Lucky Punch Boxing & Fitness © 2013 | All Rights Reserved

ROCK STEADY BOXING:
ROCK STEADY BOXING GIVES PEOPLE WITH PARKINSON’S DISEASE HOPE BY IMPROVING THEIR QUALITY OF LIFE THROUGH A NON-CONTACT BOXING BASED FITNESS CURRICULUM. THE BOXING WORKOUT CAN HELP TO ARREST SOME OF THE SYMPTOMS OF PARKINSON'S DISEASE.

Lucky Monkey Boxing - AUTISM/SPECIAL NEEds
A FUN NON-CONTACT BOXING PROGRAM FOR CHILDREN/TEENS WITH SPECIAL NEEDS. THE SPECIFIC FOCUS IS THE AUTISM SPECTRUM. PARENTS OF CHILDREN WITH AUTISM WILL KNOW THAT GENERALLY AUTISTIC PEOPLE HAVE SLOWER REACTION TIMES, HAVE IRREGULAR SLEEPING PATTERNS AND CAN SUFFER FROM STRESS/ANXIETY ESPECIALLY IN SOCIAL SITUATIONS - LUCKY Monkey BOXING CLASSES ARE DESIGNED TO HELP WITH STRESS AND CAN FOCUS THE STRESS AND ANXIETY INTO BOXING AND FITNESS.

*IT IS IMPORTANT THAT WE TRAIN WHERE WE MET - FOR EXAMPLE - IF YOU ARE A CURRENT MEMBER OF BIG BAD BENNY'S BOXING, AND THAT IS WHERE WE MET, THEN THAT IS WHERE WE WOULD DO OUR SESSIONS  - UNLESS THERE ARE SPECIAL CIRCUMSTANCES.

ALSO - YOU DO NOT NEED TO BE A MEMBER OF SOME OF THESE GYMS TO TRAIN WITH ME THERE

Training Done at YOUR Convenience
Sessions can run anywhere from 30 minutes to an hour – it’s up to you, and where you train is up to you. At home sessions are available - I can come to your home , or to your office ‘s gym – or you can come train with me at Any one of several amazing boxing training center

 


Class Types - Class StyLES

Group classes, private sessions or a combination of both are guaranteed to deliver a fun, sweat drenching, heart pumping killer workout that will help you to get into the best physical and mental shape of your life.


I also teach Rock Steady Boxing which is a Non-Contact Boxing program for people with Parkinson's Disease - at Boston Boxing and Fitness, and I run a boxing program for children/teens with special needs (specifically autism)


Group Classes:

Done at any of the gyms or at your home.

It’s always a blast to be side by side with someone pushing you further and further. Slamming away at a heavy bag,  slipping and countering on the mitts - working head movement, footwork and the art of defense - and of course pounding out push-ups or crushing your abs – there’s a special sense of camaraderie and fun sharing your suffering in a group.

Private Sessions:

Done at any of the gyms or at your home.

You can’t get any better than a private boxing session – this is your time to get that special and detailed one on one attention. It’s all about you and what you’re looking for. Every moment of your time is spent on you - bags, weights, mitts, whatever it is - it's all about YOU.