LIVE and ONLINE
We’re all hunkered down in our homes - some of us put on the unit with a significant other or a spouse and some of us locked up with the little darlings - our wonderful children - really makes you want to %@&*ing punch something, right?
Here’s an even better solution:
Lucky Punch Boxing & Fitness is offering LIVE online training via FaceTime and Zoom!
***Great way to stay get in shape, stay in shape and be fit
***Fantastic way to work off stress
***Learn boxing techniques thaT are guaranteed to help fight off the Zombies (you know they’re coming)
HOW IT WORKS:
There are two ways that this technologically works. One way is via FaceTime. We set up a time. You FaceTime me when you’re ready, and we do our boxing workout consisting of Shadow Boxing, light cardio, push ups, ab work and other fun filled activities.
For Zoom - you will need to register with Zoom (easy peazy) we set up a time and I send you a link to an online meeting. We can do this via your cell phone, iPad, laptop or Smart TV and then we do our boxing workout consisting of Shadow Boxing, light cardio, push ups, ab work and other fun filled activities.
There are two types of classes offered - small group classes where you can either get a group of friends ‘together’ and take a class or There are private sessions - where it’s just you (and one friend if you like)
WHERE DO WE DO THIS?
We do this in comfort of your own home. You can clear out a small space in your house - enough room so that you can move around, do crunches, push ups … perhaps put your teenager in an Ezekiel Choke or Gogoplata …
WHEN DO WE DO THIS?
Whatever time works for you. Part of the beauty of this is that you can pretty much pick and choose what time of day you want your workout. We can start as early as 5:30am or start as late as 7:30pm
I’VE NEVER BOXED BEFORE:
That’s ok — I have a specially designed program for you - click here
Zoom Sessions are 30 or 45 minutes and the costs are:
Group 30 minutes = $10 per person (minimum of 3 people)
GRoup 45 minutes = $15 per person (minimum of 3 people)
*****Times are hard right now, but let's get you working out -- if these prices don't work for you please reach out to me and let's see what we can come up with*****
Send me an email, a text, give me a call and we get you started right away!
This is an easy and convenient way to get in shape, stay in shape, work off that stress and frustration, and totally be prepared to be that bad ass once the Zombie Apocalypse begins!
30 Minute Private Sessions
45 minute private sessions